A question I often get asked is “Why do isometrics work well to isolate pain?” I started adding isometrics to improve pain during motion and pain and end range with active and passive testing.
They work great! Forget “muscle energy technique” and other theories. They are too mechanical. I go over the reason why isometrics work well as a compliment to manual therapy and repeated loading strategies.
Latest posts by Erson Religioso (see all)
- Eccentric Heel Drop Cues For An Achilles Tendinopathy – July 21, 2019
- Cervical Spine and Shoulder Stabilization Exercise – May 13, 2019
- A Novel Mobilization for Acute Ankle Inversion Sprains – April 2, 2019