Archive for Myofascial Release
“My work is called Myofascial Release due to the style of engagement that most resembles traditional gentle, sustained myofascial release treatment. While a popular belief, I no longer believe that I am able to singularly and selectively target fascia (connective tissue) beneath the skin […]
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“Using a soft touch which is generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system.” (source) “It has been suggested that ischemic […]
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Urged on my peers on both sides of the argument, here is an initial version of what I hope becomes a more permanent way to describe the work I use and teach. Comments, suggestions, and criticisms are always welcome […]
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As a physical therapist trained in the 1980’s, biomechanical explanations for pain and movement disorders were the norm. As I drifted into a myofascial release manual therapy in the early 1990’s, the biomechanical model was reinforced and made more narrow […]
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Success is determined by what you do after you do what is expected of you. 1. Celebrate Your Wins And Reflect On Your Future Develop the Habit of reviewing what went well and celebrate it. It reminds you to focus […]
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