From The Blog

Article Of The Week July 7, 2019

We know that squats are a great exercise that has an effect on several muscle groups. However, new research is showing it is also a great adductor exercise. “Squats Are Secretly An Adductor Exercise” – Greg Nuckols This is very […]

The Changing Face Of Myofascial Release

“My work is called Myofascial Release due to the style of engagement that most resembles traditional gentle, sustained myofascial release treatment. While a popular belief, I no longer believe that I am able to singularly and selectively target fascia (connective tissue) beneath the skin […]

Articles Of The Week June 30, 2019

  Ever have patients come in dealing with, or have questions about plantar fasciitis? Here is everything you need to know about the etiology, related conditions, diagnosis, and treatment options. “Save Yourself From Plantar Fasciitis” – Paul Ingraham We have […]

All Hands On Deck

  Bell Let’s Talk has come, with all it’s social media fanfare and buzz, then gone taking with it the conversation that hardly ever happens. In a few days, the social media world falls quiet again. The awareness raising campaigns […]

Articles Of The Week June 23, 2019

We hear lots about taking courses where you can add another “tool” to your toolbox. This is usually centered around courses teaching a new technique, or modality. We REALLY need to start challenging that and focusing our efforts into other […]

Complex Conditions Does Not Mean Complex Treatment

  As a student, I had the opportunity to complete a case study with a client who was living with Multiple Sclerosis. Multiple Sclerosis (MS) is a chronic, inflammatory disease in which the immune system causes demyelination of nerves within […]