Join Our Community

Join and get my FREE ebook! We are a community of professionals dedicated to enhancing the perception of the industry and improving your success as a Massage Therapist.

Email Marketing by AWeber

Archive for Therapeutic Exercise

Exercise Saves Lives

Exercise Saves Lives

I’m a firm believer in that statement. If that is too bold of a statement you could at least agree that exercise enhances lives. The different forms of exercise can make you stronger, faster and more mobile. Aside from physical […]

READ MORE

Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Mental Health, Therapeutic Exercise

Leave a Comment (3) →

5 Variations On Cervical Retraction

5 Variations On Cervical Retraction

  The cervical retraction exercise is a classic and works very well for cervical pain, cervicogenic headaches, and general upper quarter complaints. Yes, posture does not directly predict or relate to pain any more than knee flexion causes knee pain. However, common […]

READ MORE

Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Pain, Therapeutic Exercise

Leave a Comment (0) →

Are Painful Flare Ups To Exercise, Just Like A Sunburn (and why we might need analogy anyway)

Are Painful Flare Ups To Exercise, Just Like A Sunburn (and why we might need analogy anyway)

Whilst Exercise CAN be a wonderful tool to use during the rehab process we must remember it is not a stick on, we can’t just fire and forget or plug and play and for every success, there are also failures. […]

READ MORE

Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Pain, Therapeutic Exercise

Leave a Comment (0) →

Tissue Loading During Remodelling Phase Of Healing

Tissue Loading During Remodelling Phase Of Healing

Over the past few weeks, we have been going over how to safely load tissues during the acute and sub-acute phases of an injury. Along with instructions on loading, we have been reviewing what happens during the inflammatory and proliferative […]

READ MORE

Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Therapeutic Exercise

Leave a Comment (0) →

Tissue Loading During Proliferation Phase Of Healing

Tissue Loading During Proliferation Phase Of Healing

In our last blog post, we started to discuss the importance of tissue loading when helping a patient rehab injuries. We took the approach of how you would manage tissue loading during the first couple of days post-injury, during the […]

READ MORE

Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Pain, Therapeutic Exercise

Leave a Comment (0) →

Tissue Loading For Acute Injuries

Tissue Loading For Acute Injuries

As we grow in our careers, there is a lot that can change. If you’re keeping up with new research and promoting an evidence-based practice, the things you do now, are probably different than it was when you started your […]

READ MORE

Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Pain, Therapeutic Exercise

Leave a Comment (0) →
Page 1 of 2 12