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Archive for Therapeutic Exercise

Learn How Education And Movement Can Help Frozen Shoulder

Learn How Education And Movement Can Help Frozen Shoulder

If I’ve heard it once, I’ve heard it 1000 times in my career (okay this is an exaggeration, it’s probably only a few dozen times), “I think my frozen shoulder is acting up!” Meanwhile, the patient is moving their arm […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Pain, Therapeutic Exercise

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4 Instant Ways To Help Increase Shoulder Movement

4 Instant Ways To Help Increase Shoulder Movement

It’s the most mobile, yes least stable joint in the body. This makes for a joint that can sometimes be a bit confusing to treat, especially with the various diagnosis names and syndromes that are thrown around. With names like […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Therapeutic Exercise

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Eccentric Heel Drop Cues For An Achilles Tendinopathy

Eccentric Heel Drop Cues For An Achilles Tendinopathy

Eccentric heel drops are a great and evidenced way to treat Achilles tendinopathy. However, many times, there is a mobility issue in ankle dorsiflexion, lateral tibial glide and/or tibial internal rotation. This often causes the heel to move medially thus […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Therapeutic Exercise

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Movement That Gives You the Feels

Movement That Gives You the Feels

A baseball player walks into the batter’s box. He shifts weight from front foot to back while circling the bat. Rotates his right heel into the ground. Orients his gaze to the pitcher while pointing his bat to center field. […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Therapeutic Exercise

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Cervical Spine and Shoulder Stabilization Exercise

Cervical Spine and Shoulder Stabilization Exercise

  So your best needling/IASTM/soft tissue/manip improved cervical/scapular/shoulder ROM. What next? After manual therapy or a repeated loading strategy, pain and ROM is often rapidly improved.  Repeated passive end range loading often keeps this improvement between visits. However, many times restoration of […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Therapeutic Exercise

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Articles Of The Week April 14, 2019

Articles Of The Week April 14, 2019

  People will do all sorts of popular treatments for different parts of their body. There is a new trend where women are getting laser therapy on their vagina for a variety of reasons, but is the treatment actually valid? Well…there […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Mental Health, Nutrition, Pain, Therapeutic Exercise

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