As it becomes legal in more places and consumption goes up, so does much of the hype around what cannabis can do. Specifically, people are looking to see if its use can help with chronic pain. Well, fortunately, our buddy Paul Ingraham tackled the issue for this article.
Marijuana for Pain – Paul Ingraham
We should always (when appropriate) encourage exercise and activity with our patients. Especially when people have been dealing with lockdowns, working from home, and any other thing that may have them in a position where they aren’t exercising as much we may want to look for some tips to pass on to them to get exercising again. This article has some great tips to just get people moving again.
Lockdown muscle loss: Five ways to get back in shape – David Brown
We all know how important mental health is, but do we talk about this very much amongst colleagues in our workplace? This article has some great advice around developing culture at work that places importance on this.
How to Talk About Mental Health in the Workplace – Haeli Harris
I don’t know about you, but I’m usually pretty good about starting an exercise program but have a tough time sticking with it. Here’s some great advice that we could use personally, but also use to give advice to patients.
How to Start Working Out (Consistently) – Jim Bathurst
Ever considered starting a blog for your massage practice? It can be a great way to get new patients to come in and also build your reputation. Here’s a lesson on how to start blogging and using appropriate science research to build around a blog post.
Science Blogging For Beginners – Nicolas Ng