Trigger Points With Paul Ingraham
This week we have our second guest on the podcast the one and only Paul Ingraham.
Paul Ingraham is a Vancouver science journalist and publishing entrepreneur and a former Registered Massage Therapist. He left that profession over concerns about pseudoscientific beliefs and practices, and went on to create PainScience.com, a website about the science of pain, injury, treatment, and rehab. He has written hundreds of articles and ten books on these themes (and about half of those are about repetitive strain injuries). He’s also a reluctant runner and an avid ultimate player with a long list of his own sports injuries and pain problems. He is currently sheltering in place with his wife, still hiding from SARS-CoV-2, working on his next book and an endless supply of science updates to PainScience.com.
Trigger point doubts article:
https://www.painscience.com/articles/trigger-point-doubts.php
Trigger points book:
https://www.painscience.com/tutorials/trigger-points.php
General article about massage science (an excellent place for MTs to start on PainScience.com):
https://www.painscience.com/articles/does-massage-work.php

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- The Most Powerful Thing You Can Say to a Patient in Pain - October 7, 2026
- The Treatment That Changed Everything — And It Had Nothing To Do With My Hands - September 30, 2026


