Posts

Articles Of The Week January 20, 2019

 

Coming out of college, everything seemed so straightforward! You’ve got a toolbox of techniques and you may even look to specialize in one of them, all the while helping as many patients as you can. Well, things aren’t so straightforward, and the times they are a changing. With it usually taking 17 years for new research to be applied in practice, we need to stay on top of the new and evolving research, along with a strong alliance with those patients.

“Manual Therapists: Have You Lost That Loving Feeling?” – Paul E. Mintken, Jason Rodeghero & Joshua A. Cleland

Patient centred care means different things to different people. Because it has different meanings for different people, there may also be ethical dilemmas surrounding the topic as well. This article delves into some of these topics, while also having you reflect on what this topic means to you.

“‘Patient-Centred’ – What Does It Mean And How Achievable Is It?” – Andreas Laupacis & Jennifer Gibson

Using unstable surfaces for strength training and rehab has been a popular practice for quite some time. However, does it really work? Well, it depends on the patients goals, your scope of practice, and just plain sticking to the basic principles of exercise program design.

“Is Unstable Surface Training A Waste Of Time?” – Nick Ng

He has been at the forefront of pain research over the past number of years and Peter O’Sullivan is always worth listening to. No different with this article, where it shows how he and his team are using ‘Cognitive Functional Therapy’ to treat back pain.

“The ‘Mythbusters’ Of Back Pain Believe They Can Treat It – With Words” – Liam Mannix

We published a post earlier this week about when NOT to treat a patients thoracic pain, but when you can, this is a good post. Dean goes through a few different drills and exercises to help increase thoracic rotation, most of which you can do right in your treatment room.

“Cleaning Up Thoracic Rotation” – Dean Somerset

Using “AIDET” To Successfully Communicate With Your Patients

 

In school, we are taught a list of history questions to ask patients.

But,  how often do we allow patients to ask us questions?  And should we?

The Journal of American Medical Association Neurology recently published an opinion commentary addressing fundamental questions every patient has but never asks.  While the article is geared towards physicians, it is applicable to all healthcare providers.  Keeping the patient’s concerns in mind can help solidify the relationships with our patients and improve adherence to the treatment plan.

Research repetitively shows that one of the largest predictors of successful care is the patient thinking the treatment or provider will help.

While it may seem daunting to keep these concerns in mind, many places use a simple framework called “AIDET.”  It is a simple acronym that represents an easy but powerful way to communicate with people that improves connection, expectation, and compliance.  

 
  • Acknowledge (use person-first language and call the patient by their preferred name. Key message “you are important”)
  • Introduce (who you are and what role you play in their care. Key message “you are in good hands” )
  • Duration (what can you expect today and in the future.  Key message “I anticipate your concerns”)
  • Explain (who, what, why, next steps. Key message “I want you to be informed and comfortable”)
  • Thanks (thank the patient for taking the time to see you. Key message “I appreciate the opportunity to care for you”)

How do you think you can implement the commentary or this framework in your practice?

 

Link to cited article: “Five Questions Every Patient Has but Never Asks”

 

 

Articles Of The Week January 13, 2019

Have you ever been wrong? I have been A LOT! The question is, can you be humble enough to admit it and in turn change? Can you have intellectual humility? Well, an argument is being made that science (and healthcare) need to cultivate more intellectual humility to advance. Part of this is having a balance between our convictions and humility because we need to listen to each other.

“Intellectual Humility: The Importance Of Knowing You Might Be Wrong” – Brian Resnick

Keep in mind this post is satire! However, it makes a great point about fads in our industry. I found it funny and I hope you and your patients do too.

“Ask Dr. Dumb: All About Foam Rolling” – Mark Remy

Written by a doctor this article gives some sound advice about most things ‘fad’ in the health and wellness industry. Much of it could certainly be applied to many of the manual therapy groups boasting huge benefits to their new technique (which I have fallen for and taken courses on in the past). Wellness for us and our patients are meant to be a good thing, not a complicated explanation full of pseudoscience.

“Don’t Fall Prey To The Cult Of Wellness” – Margaret McCartney

Early in my career (and I know I’m not alone) I would always use the pain scale of 0-10, with 0 being nothing and 10 being ‘the worst pain you’ve ever felt’. In the hospital setting, doctors and nurses are saying this system doesn’t work and are trying something new. They’re using words instead and asking is the pain ‘tolerable’, having them describe the pain, talking about function, not feeling.

“Words That Matter When Talking About Pain With Your Doctor” – Patti Neighmond

Unfortunately, mental health doesn’t always get the recognition it needs (although it seems things are getting better). This seems to be an issue in sport, as athletes sometimes think they need to ‘tough it through’ a concussion, or other mental health issues. Well, we know this isn’t the case, so the question arises, if there were a simple test that showed a mental health disorder, would we treat it differently?

“What If There Were A Test That Showed The Signs Of A Mental Health Disorder?” – Dr. Tom Ungar

 

When You SHOULD NOT Treat Your Patients Thoracic Pain

When I was in physical therapy school, PTs in the States didn’t have direct access. 

I figured I needed to mainly focus on differential diagnosis of musculoskeletal issues and not worry about cancer or visceral referral pattern.  However, the States slowly has been adopting direct access for physical therapy and I also learned that regardless of having a referral, physicians don’t always spend enough time with patients to properly rule out other causes. 

The purpose of differential diagnosis is not to just identify a specific structure involved, but to also help determine prognosis, other psychosocial factors and to rule out serious pathology and identify conditions not appropriate for physical or massage therapy.

My patient was in her late 20’s and 6 weeks postpartum.  She had been having mid-thoracic pain and right scapular pain for almost 12 weeks.  Her physician sent her to therapy to receive manual therapy and strengthening. 

During the examination, I had difficulty reproducing her pain, but she stated her pain was worse at the end of the day after lifting, carrying and feeding her child all day.  She had weakness in her extensors and scapular retractors.  Even though I couldn’t reproduce her pain, I gave her some stretching and started some scapular stabilization exercises.  I figured her pain was from a sudden increase in lifting and carrying, sitting with her child and a change in her chest size.

Admittedly I treated her for 3 follow-up visits (with little change) before I realized what the problem was. 

On the third visit, her husband said: “I just don’t understand why the pain is always so bad late at night.”  He was more specific than she had been (end of the day).  The pain was late (10 pm) and often caused his wife violent vomiting.  That minute the lightbulb went on (and according to my patient I shouldn’t play poker because she knew!).  I asked her if she had ever had a White or light stool, she denied it, but her husband said: “don’t you remember the one when you were pregnant?”  She had a white bowel movement back when she was about 26 weeks pregnant!  She had denied pain anywhere else, but the minute I palpated her upper right abdominal quadrant she jumped off the table and reported radiation to her back/scapular area.

There it was….GALLBLADDER!  

She was admitted to the hospital an hour later and was in surgery 4 hours later.  The surgeon said she was days away from a rupture.

Quite honestly, I felt like an ass. 

I had seen her for 4 visits total before the husband had said the words that made gallbladder click in my head.  I realize she had seen both her Obstetrician and her Primary Care physicians prior to coming to see me, but that did little to make me feel much better at the time.  I had just started treating pregnancy and postpartum and couldn’t believe I almost missed something so important!  I went back and reviewed all my red flags and visceral referral patterns after this incident. 

I also share this story with every obstetrics in therapy class I teach.

Also, women and men often present differently with visceral referral patterns.  For gallbladder, women tend to have more vomiting than men.  Also, during pregnancy, the increase in estrogen leads to an increase in cholesterol in the bile and estrogen reduces gallbladder contractions.  The decrease in contractions leads to less bile leaving and an increased risk for gallbladder stones.  This can lead to severe pain and potential for infection.

Summary of Gallbladder symptoms:

  • Chills and/or low-grade fever
  • Dark colored urine
  • Jaundiced appearance
  • Light-colored stools
  • Nausea and vomiting (especially at night)
  • Stomach pain particularly after a high-fat meal
  • Right shoulder/scapular, mid back pain

We are never going to be perfect, but the goal is to learn from past patients and pick up on patterns faster the next time.  It also helps to share our experiences.  So keep these risk factors and symptoms in the back of your mind the next time your patient’s mid thoracic pain isn’t making sense! 

Articles Of The Week December 30, 2018

New This Week

Our friend Ellie Somers talks training female runners. Do you have clients that don’t seem to be reaching her potential?  Here’s some info that may help her out:

3 Common Training Pitfalls Made by Female Runners

It’s the New Year and resolutions and diet crazes abound.  If we have a working liver do we really need to detox?  A Canadian professor of health law and science policy Timothy Caulfield put some of the most popular detoxes to the test:

The Delusion of Detoxing: There’s no Evidence to Support Holiday Cleanses, Experts Say  

 

The MTDC Year in Review

December: Myofascial Release: An Evolving and Simple Definition  

November: How Much Neuroscience Do We Really Need?  

October: Altered Skin Colour and Circulation, Result of Massage or Nervous System?

October: Predictive Coding: Why Expectation Matters for Movement and Pain

September: 4 Tissue Loading Progressions to Help with Knee Pain

July: Understanding Depression, Ways to Recognize and Help

May: Where Does the Social Fit in Biopsychosocial?  

April: Tissue Loading for Acute Injuries

April: Pathologizing: Our Words Matter

March: It’s Time to Start Building Your Tribe  

February: The Difficulty of Challenging Our Beliefs  

February: 6 Ways to Develop Leadership as a Massage Therapist  

January: Three Reasons It Matters Why a Treatment Works

Articles Of The Week December 9, 2018

 

We know that pain isn’t always caused by tissue damage (although sometimes it is), but what about traumatic experiences? Is there a link between trauma and pain? It turns out that traumatic experiences can alter the way our mind and bodies function, which is outlined with several different conditions within this post.

“Trauma And Adult Pain – What’s The Connection?” – Joe Tatta

It’s the time of year where people start getting colds and are looking for something that will “boost” their immune system. But is this really possible? and what are these products really doing? It’s a long one, but lots of insight in this post.

“Boost Your Immune System?” – Mark Crislip MD

For any of you who have worked the sidelines in sport, this one is important to you. It’s more than just a fanny pack that gets worn on the bench, it’s a full on first aid kit with medications, tape, scissors, and a host of other things necessary to help athletes get through competition.

“More Than A Fanny Pack” – Jason White

We all know the importance of strength training, but some athletes worry how it will affect their performance, rather than realizing how much it helps. This post goes through some specific exercises runners can do, as well as how to properly progress them.

“How Can Strength Training Help Runners?” – Mike James

We have discussed several times on this blog the importance of tissue loading for healing injuries. A randomized control trial showed that unprotected weight-bearing post ankle surgery had better outcomes and returned to sport quicker than those who didn’t. LOAD THOSE TISSUES!

“Ankle Surgery Patients Should “Get Up And Walk” To A More Functional Life After Surgery” – Danielle. M. Torp