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Articles of the Week October 18, 2020

October 17, 2020/in Massage, Massage Clinic, Massage Therapist, Massage Therapy /by Jon Cain

There are a lot of really great “go-to’s” in the exercise world. However, some of them become so staple that proper execution becomes  a problem. This article consults with multiple experts on how to correct them.

4 Exercises Most People Butcher (And How To Fix Them) – Shane Mclean

 

We coach our clients in injury prevention every day. Likely, none of these points will really be new, but this article summarizes ten great key takeaways for when we want to prevent pain when training. This is great for problem-solving with your clients or to provide them the entire article altogether!

10 Commandments of Injury Prevention – Dr. John Rusin

 

If you’re here, you love reading research and expanding your toolkit. However, there are some research biases that we need to be aware of in ourselves in order to make sure that we’re not unfairly filtering the wrong information in or out. (Enjoy this two-for-one!)

Top 5 Fridays! 5 Types of Fallacies Part 1  and Part 2 – Cameron Faller

 

Back in June, Greg Lehman wrote about his experiences with pain science regarding his own health. We know these concepts already, but it’s extremely handy to see new examples of them at work.

Pain lessons from my terrifying persistent stomach distress – Greg Lehman

 

Finally, one more older study on a topic that isn’t discussed very often. Researchers, a few years ago, looked into the sensation of “throbbing” pain that is typically related by professionals to circulatory flow. However, it’s shown that this link may not actually exist and that more research into the central nervous system is the key, instead.

Is There a Relationship between Throbbing Pain and Arterial Pulsations? – Mirza et al.

Jon Cain

Jon is an Athletic Therapist and private practice owner in Victoria, BC. He has work experience in numerous contact sports settings but enjoys focusing his clinical work on lifestyle wellbeing. Jon sees the importance of combining mental and physical healthcare together for the benefit of clients and constantly works toward adding new concepts of pain science into practice.

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Jon Cain
Jon Cain
Jon is an Athletic Therapist and private practice owner in Victoria, BC. He has work experience in numerous contact sports settings but enjoys focusing his clinical work on lifestyle wellbeing. Jon sees the importance of combining mental and physical healthcare together for the benefit of clients and constantly works toward adding new concepts of pain science into practice.
Jon Cain
Latest posts by Jon Cain (see all)
  • Articles of the Week February 21, 2021 - February 20, 2021
  • Articles of the Week – February 14, 2021 - February 13, 2021
  • Articles of the Week – January 31, 2021 - January 29, 2021
Tags: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Pain Science
https://themtdc.com/wp-content/uploads/Articles-of-70.png 400 600 Jon Cain https://themtdc.com/wp-content/uploads/logo.svg Jon Cain2020-10-17 20:30:162020-10-17 20:30:16Articles of the Week October 18, 2020
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Jon Cain

Jon is an Athletic Therapist and private practice owner in Victoria, BC. He has work experience in numerous contact sports settings but enjoys focusing his clinical work on lifestyle wellbeing. Jon sees the importance of combining mental and physical healthcare together for the benefit of clients and constantly works toward adding new concepts of pain science into practice.

Facebook 

  • Author
  • Recent Posts
Jon Cain
Jon Cain
Jon is an Athletic Therapist and private practice owner in Victoria, BC. He has work experience in numerous contact sports settings but enjoys focusing his clinical work on lifestyle wellbeing. Jon sees the importance of combining mental and physical healthcare together for the benefit of clients and constantly works toward adding new concepts of pain science into practice.
Jon Cain
Latest posts by Jon Cain (see all)
  • Articles of the Week February 21, 2021 - February 20, 2021
  • Articles of the Week – February 14, 2021 - February 13, 2021
  • Articles of the Week – January 31, 2021 - January 29, 2021
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Clinical Pain Science For The Low Back, Pelvis And Hips

This course will be presented over a zoom meeting.  Details will be sent after you register.

Clinical Pain Science For The Low Back, Pelvis And Hips Remote

  • Price: $ 500.00 CAD