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Posts Tagged Mental Health

Articles Of The Week October 14, 2018

Articles Of The Week October 14, 2018

We talk lots about exercise and strengthening around here, but is it always necessary? While I’m a firm believer in movement and loading tissue, sometimes a “mythical dysfunction” comes along and we’re taught very specific exercises to fix said dysfunction. But is […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy

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10 Evidence Based Reasons Why You & Your Patients Should Exercise

10 Evidence Based Reasons Why You & Your Patients Should Exercise

Exercise is great, we know this, right? Well, sort of. Many people know exercise is good for us on a general level, but the question is, do they know it’s right for them on an individual level and is it […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Mental Health, Therapeutic Exercise

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Exercise Saves Lives

Exercise Saves Lives

I’m a firm believer in that statement. If that is too bold of a statement you could at least agree that exercise enhances lives. The different forms of exercise can make you stronger, faster and more mobile. Aside from physical […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Mental Health, Therapeutic Exercise

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Understanding Depression, Ways To Recognize And Help

Understanding Depression, Ways To Recognize And Help

A couple of weeks ago, I was on my way to the gym when my mom called. She started the conversation by saying she was thinking about me. My response was “why?” I hadn’t heard the news yet, but she […]

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Posted in: Emergencies, Massage, Massage Clinic, Massage Therapist, Massage Therapy, Mental Health, Pain

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Articles Of The Week July 1, 2018

Articles Of The Week July 1, 2018

  There are always arguments to be had in our manual therapy fields, and this one ranks right toward the top. Trigger Points. We’ve all “treated” them using various methods, and the explanation behind what they are is debatable, and […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy

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Articles Of The Week April 1, 2018

Articles Of The Week April 1, 2018

  This is great to see! A full interview with someone who has spent 4 decades treating veterans for pain, and is saying there is more to treating pain than opioids. He promotes a biopsychosocial approach and active movement therapies. […]

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Posted in: Massage, Massage Clinic, Massage Therapist, Massage Therapy, Pain, PTSD

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