Anyone who has spent long hours engaged in a heated discussion over Facebook knows the frustration that comes along with it. These discussions have forced me to question many of my long held beliefs about the fascial system and myofascial release. There is evidence that myofascial release is an effective technique for a number of injuries. However, when […]
About Richard Lebert
I work at The Fowler Kennedy Sports Medicine Clinic at Western University in London, Ontario. As an educator and clinician my primary focus is helping people manage sports injuries, my professional mission is to translate the latest research into clinically useful information for massage therapists and patients. My free time is spent camping, hiking and kayaking all around the great lakes region.